Photo Caption: FITNESS TRENDS 2019
1. HIIT YOGA – to satisfy both your calorie-blasting and de-stressing needs in a short 45 class filled with little bursts of high intensity intervals.
Get ready to sweat and stretch. Join @robynkristenyoga every Monday evening at 6pm for HIITLISTIC YOAG at Featherbeats #hiityoga #hybridfitness #yogafitness #hiittraining #strengthandconditioning #featherbeats #fitnesstrends

Photo taken at: Featherbeats Studios

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