Photo Caption: Hitlistic Yoga: our amazing instructor @robynkristenyoga is a breath of fresh air and brings such a positive energy. Join her tonight at 6pm for HIITlistic Yoga class where strength training is blended with cardio and yoga poses to bring you a hard workout and seriously good strength! πŸ’ͺπŸΌπŸ§˜β€β™€οΈ#yoga #hiityoga #cardiostrength #strengthtraining #mondaymotivation #mindbodyconnection #essexgym

Photo taken at: Featherbeats Studios

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