Photo Caption: Join us in January for our @engagingmindfulness course ‘Peace in a Frantic World”
You don’t need to be a member of @featherbeat5 to book a place but if you are, discounted rates. Contact info@featherbeats.co.uk to find out more and register. #destress_post_christmas #newyear #mindfulness #momentbymoment #focus #awareness #meditation #health_for_the_mind

Photo taken at: Featherbeats Studios

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