Photo Caption: #featherbeat5 offer CALISTHENICS BEATS CLASSES

The word calisthenics comes from the ancient Greek word kalos, which means “beauty”, and sthenos, meaning “strength”. It is the art of using one’s body weight and qualities of inertia as a means to develop one’s physical and mental strength.

Book your class now on www.featherbeatsstudios.co.uk and find out more about our monthly membership offers.
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