Photo Caption: Today is #worldmentalhealthday ! It’s proven that exercise and meditation is one of the greatest activities to help with mental health wellbeing. We’re really excited about our new programme if classes including our Cool Yoga concept 1breath1meditate1movement to bring both physical focus and mental calm #featherbeats #yoga #coolyoga #mentalwellbeing #mentalhealth #fitfam

Photo taken at: Featherbeats Studios

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